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Donald Trump: An ACT Perspective

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The hot weather has dissolved into a hazy memory and a cooler, sharper feel of autumn is in the air. I had forgotten, as I do every year, that autumn brings with it a sense of excitement, of new beginnings. The beginning of the academic year and for many the start of a new phase […]

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Peace

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I’ve always wanted, and never had, a sense of inner peace. I remember experiencing happiness throughout my life. I’ve often felt bouncy and full of energy. I remember feeling surges of joy when I was a child, playing board games with my sister and her friend, watching fabulous TV like Dynasty and Dallas, swinging high […]

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The Role of Love in Psychological Therapy

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  Love has been a bit of a four-letter word in clinical psychology. Perhaps it makes us think of therapists who have crossed boundaries, begun relationships with patients, even sexually abused them. Perhaps it all sounds a bit wishy-washy and not very scientific, shades of people who believe in religion rather than hard science   […]