5 Minute Quick Fix Stress Buster
This short video uses an energy psychology technique to help you to let go of whatever’s causing you stress. You can also use it to try letting go of anything that’s bothering you. Just have a go and see if it helps!
7 Minute Quick Fix for Anxiety
This short video uses an energy psychology technique, Phil Mollon’s Blue Diamond Healing, to reduce anxiety.
12 Minutes to Boost Your Intentions
This video uses energy psychology to boost your intentions and clear any blocks to you realising what you want.
10 Minutes to Releasing Anxiety about a Second Wave
This video uses an energy psychology technique to help you to work through your worries and concerns about a second wave of COVID19.
10 Minutes to Help with Change
This video uses the white oval sphere energy psychology technique to help you to navigate unwanted changes in your life and to instigate positive changes that you have chosen.
10 Minutes to Feel Love
This short video uses an energy psychology technique called Blue Diamond Healing to help you to connect to a feeling of love. In this video, I invite you to look after yourself and give yourself a burst of what you really need: love.
9 Minutes Towards Self Acceptance
This video uses an energy psychology technique to work with a common block to self-acceptance and love.
8 Minutes to Inner Peace
This video uses an energy psychology technique, Blue Diamond Healing, to help you to connect to a sense of inner peace.
10 Minute Being My Best Self Exercise
Who do you want to be during difficult times? This short video uses energy psychology techniques to explore this question and to help you to embody your best qualities.
11 Minutes to Feeling Connected
Are you feeling lonely and disconnected from the people you love? This video uses an energy psychology technique, Phil Mollon’s Blue Diamond Healing, to help to heal those feelings of disconnection.
12 Minutes to Accepting Change
This uses a technique from energy psychology, Blue Diamond Healing, to help you to accept all the changes in you life, even those you haven’t chosen.
Releasing Unhelpful Beliefs about the Future
This video uses Blue Diamond Healing to help you to identify unhelpful beliefs about the future and to let them go.